Our Services

Blending Expertise with Personalized Therapies

At Bodywork-Elevated, Tracy thoughtfully uses and customizes each service to meet your unique needs. From advanced bodywork and energy practices to restorative natural facials and therapeutic massage, her personalized approach blends clinical expertise with nurturing care to support balance, healing, and overall well-being.

Brazilian Lymphatic Drainage Massage

A signature technique that blends lymphatic drainage with sculpting methods to reduce swelling, enhance circulation, and visibly contour the body.

Concierge Massage

Enjoy a spa-quality, fully personalized massage in the comfort of your home, private event space or Tracy’s serene Sarasota space.

Craniosacral Therapy

A light-touch therapy focused on the head, neck, and spine to relieve tension, calm the nervous system, and enhance overall well-being.

Spinal Flow Technique

A non-invasive method that helps release stored stress, restore balance, and promote natural energy flow through the body.

Manual Lymphatic Drainage (MLD)

A gentle, specialized massage that stimulates the lymphatic system to reduce swelling, support immunity, and aid detoxification.

Natural Skincare Treatments

Experience holistic skincare treatments that nourish your skin with natural products, restore balance, and leave you glowing inside and out.

The Belief Code®

An energy healing method that helps identify and release subconscious blocks, supporting personal growth and holistic wellness.

Sports Massage

A targeted treatment designed to enhance performance, prevent injuries, and speed recovery for active individuals.

Traditional Massage

A customizable massage that blends therapeutic, relaxation, and deep tissue techniques to relieve tension, improve circulation, and restore balance.

massage therapy with client
woman receiving massage and bodywork
Beyond Adjustments: Natural Energy Flow

Difference Between Spinal Flow and Chiropractic Treatment

While chiropractic adjustments can help with spinal alignment, many clients prefer the gentle, restorative nature of Spinal Flow. By working with the body’s innate intelligence, Spinal Flow encourages natural healing and deeper balance—without the force or intensity of traditional adjustments.

Chiropractic Treatment

Involves manual adjustments and spinal manipulation, sometimes with audible “cracks.”

Focuses primarily on structural alignment
of the spine.

Works to correct misalignments that may cause pain or restricted mobility.

Can bring relief, but may feel intense or uncomfortable for some clients.

Primarily structural and physical
in its approach.

Spinal Flow Technique

Gentle, non-invasive approach with no cracking or forceful adjustments.

Focuses on releasing stress stored in the spine and nervous system.

Restores natural energy flow (Life Force) to support whole-body healing.

Calms the nervous system, shifting the body into a “rest and repair” state.

Holistic and nurturing, addressing physical, emotional, and energetic well-being.

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Where Knowledge Meets Care

Tracy's Certifications & Professional Affiliations

Tracy’s commitment to excellence extends far beyond her warm bedside manner. She has spent years refining her skills and pursuing advanced education so that every client receives safe, effective, and results-driven care. Her training spans clinical modalities, luxury spa techniques, and advanced energy practices — giving her the ability to craft sessions that are as therapeutic as they are transformative.

Certifications & Specialized Training

  • Spinal Flow Technique
  • Brazilian Lymphatic Massage (by Josie Rushing)
  • Craniosacral Therapy
  • Thai Massage (Fundamentals, Hands-Free, and Table Techniques)
  • Sports/Golf Massage and Assisted Stretching
  • Myofascial Release
  • Emotion Code®, Body Code™, and Belief Code®
  • Certified Yoga Instructor
  • CPR & AED Certified, CNA, Phlebotomy Certified
  • Florida Massage Law Compliance

Professional Memberships

  • American Massage Therapy Association (AMTA)
  • International Alliance of Healthcare Educators (IAHE)
  • International Institute for Complementary Therapists (IICT)
  • Associated Skin Care Professionals (ASCP)